When Bad Things Happen: How to Survive, Thrive and Never Look Back

When Bad Things Happen How to Survive, Thrive and Not Look Back

Knockbacks, knockdowns and knockouts are an unavoidable part of full living. The number of times I’ve wished they weren’t – so desperately at times that it’s hard to believe it’s not enough to make those bad things disappear. When bad things happen, it’s up to us – and only us – to decide what happens next. It’s cliché (oh I know how cliché this is, but stay with me) – but by changing the way we experience the bad, we can emerge from the chaos and thrive, strengthened by an experience that could have just as easily floored us.

Everything we need for a rich, abundant life is in us but sometimes we won’t find what we need to flourish until we’re forced to look. Sometimes we find ourselves cracked open, wide open, and it feels like complete devastation. Heartache, loss, grief, fear – they can all feel like a form of destruction that pushes from the inside out. Sometimes though, we need to fall apart so that we can come back together in a way that’s unexpected and exactly as we need to be – stronger, wiser, more secure, more open and more fierce than before.

Excerpt from Hey Sigmund- Read more

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