How do I find peace in my life?

Let there be peace on earth and let it begin with me

~Sy Miller and Jill Jackson~

When we think of peace, we tend to focus on what it is not. Peace is not being in conflict with others or within ourselves. It means not being at war. This is part of it. We have an idea about what we don’t want. Yet it is possible to not be at war or in conflict with anyone and still not be at peace. Sound strange? It’s not if you consider peace as more than the absence of conflict.

Here is the definition of peace proposed by the Christophe Barbey for the Institute for the Progress of Peace, “Peace is part of human dignity. It is living in, as well as the right and the duty to live in, to prepare, to maintain or to restore a creative state of permanent harmony amongst all.”

In this sense, peace is not a construct or an invention of people or governments. Peace is part of the recognition that human life is worthy of respect and that we all share in a sense of dignity just by being born human.

Of course, people have not always viewed their fellow humans with dignity. Throughout history, various groups of humans have been viewed as possessions or objects to be bought, sold and used with impunity as we might do with any other possession. In some countries, only certain people are allowed to vote. Others are not seen as full citizens.

By viewing everyone with the same human dignity shared by the rest of us, we necessarily change the way we look at each other. No one is beneath us, less a citizen, without rights or unworthy to be included in the discussion about how we conduct ourselves locally or globally.

We all have the same dignity and should respect this dignity in each other. When we define peace in this way, we learn to approach each other with generosity, empathy, common sense and non-violence.

 Looking at peace this way is certainly not part of how some people and some nations approach each other in current times. It has been the exception rather than the rule throughout recorded history and perhaps before then. Yet it can be a goal for the future and would be to the benefit of all of us, presenting a healthy alternative to destroying or controlling each other for our own selfish purposes.

Most people who pray at all pray for peace on Earth. Maybe we think God will bring us this peace. We have had times of peace but frequently return to times when peace seems out of reach. Is that God’s fault? I don’t think so. God has left peace as something for us to earn. Sadly, we are often preoccupied with getting what we want for ourselves rather than working together toward what would benefit us all. Our journey toward peace starts with ourselves. Let’s get started on that journey.

(Excerpt from my book, From Violence to Peace. For a free sample of this book, follow this link and choose Look Inside.)

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