Dr. Joseph Langen's Amazon Author Page


Navigating Life: Commonsense Reflections for the Voyage

Mindfulness for Today Series (Vol. 2) 

Navigating Life: Commonsense Reflections for the Voyage provides quotes, ninety-four reflections and four hundred fifty-five life lab lessons to keep you focused on what is important in life. You will come to better understand your life in a spiritual context by following practical suggestions for finding your way on the sea of life while improving cooperation with your fellow travelers. The reflections represent a practical approach to spirituality, defined as “Awakening to the goodness and joy for which we are created.”

Sample of Navigating Life, available in Ebook or paperback format from Amazon


Book categories: mindfulness, Reflections on Life, and self help