Category Archives: gratitude

Thanksgiving in August

Although I regularly write a gratitude list in my journal, I have taken my eyes for granted. Last week I went for my annual eye exam. All went well until the end when Dr. Parsons discovered a possible a detached retina. He sent me immediately to Dr. Connolly, a retinal specialist in Rochester, who confirmed that I had a detached retina and scheduled me for surgery the next day.

I arrived at the Brighton Surgery Center in somewhat of a daze and rather nervous as you might imagine. I received wonderful care from the staff including Julie, Rita, Eric, Jillian and Ray as well as others. I left with a gas bubble in my eye to hold the retina in place while it reattaches. My postĀ­op recovery has so far been uneventful and I am being patient with my eye as it heals.

I was scheduled for jury duty last week. If I had ended up serving, I would have had to cancel my eye exam. Who knows when the detachment would have finally been discovered? Not attending to a detached retina can result in blindness.

Among the uncertainties, confusion, chaos and disasters of the recent past, I am most grateful to God for leading me back to the path of wellness, to Carol my lover and nurse, and to my medical team mentioned above.

What are you grateful for today?

 

 

 

How Gratefulness Leads to Mindfulness

When you wake up, what comes to mind first – problems or peace?

Do you feast on the present or pick through leftovers from the past? Do you open your senses to what’s around you or open the Pandora’s box of anxiety about what may never come to pass?

Many of us start our days as we continue them – wrestling with worries, fears, hurts and difficulties. It’s easy to lose our sense of wonder and to forget our power to change our lives by changing how we perceive the world.

Mindfulness is one way to change our focus by re-booting our awareness.

Excerpt from Steven Crandell’s article in the Huffington Post- read more.